Practice Routine: chop blaster CHS marching drum line

[nathan1iel1cole]

chop blaster CHS marching drum line

Description:

build to help build chops extremely fast play all the way threw once or twice and improvement in timing and controlled speed will be notice able!!!!!

Routine Steps:

1. eights-120, 3 reps
2. eights-130, 3 reps
3. eights-140, 3 reps
4. eights-150, 3 reps
5. eights-160, 3 reps
6. eights-150, 2 reps
7. eights-140, 2 reps
8. eights-130, 2 reps
9. eights-120, 2 reps
10. eights-130, 1 reps
11. eights-140, 1 reps
12. eights-150, 1 reps
13. eights-160, 1 reps
14. eights-170, 3 reps
15. eights-180, 3 reps
16. eights-190, 3 reps
17. eights-160, 5 reps
18. eights-130, 4 reps
19. eights-120, 2 reps
20. 16th-grid-single-forward-100, 3 reps
21. 16th-grid-single-forward-130, 1 reps
22. 16th-grid-single-forward-140, 3 reps
23. 16th-grid-single-forward-130, 3 reps
24. 16th-grid-single-forward-120, 1 reps
25. 16th-grid-single-forward-100, 3 reps
26. 16th-note-timing1-120, 4 reps
27. 16th-note-timing1-140, 2 reps
28. 16th-note-timing1-100, 3 reps
29. colt-forty-five-100, 2 reps
30. colt-forty-five-120, 2 reps
31. 16th-note-timing1-100, 1 reps
32. 16th-note-timing1-120, 1 reps
33. 32nd-note-singles1-90, 3 reps
34. 16th-note-timing1-110, 1 reps
35. 16th-grid-single-forward-100, 1 reps
36. eights-120, 8 reps

Total Routine Time: 00:26:31