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snarescience.com • Practice Routine: The Pad Workout
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Practice Routine: The Pad Workout

Posted: Mon Apr 09, 2012 7:43 pm
by jbohan6
The Pad Workout

Description:

Eighth notes, Sixteenth notes.

Routine Steps:
  1. eights-160, 4 reps
  2. eights-190, 4 reps
  3. 16th-grid-single-forward-130, 3 reps
  4. 16th-note-timing1-140, 2 reps
  5. 16th-note-timing2-140, 5 reps
  6. eights-200, 10 reps

Total Routine Time: 00:06:58

Re: Practice Routine: The Pad Workout

Posted: Mon Apr 30, 2012 7:30 pm
by Xsample
me gusta...

Re: Practice Routine: The Pad Workout

Posted: Sat Oct 25, 2014 6:21 am
by danny50
Interesting.

Re: Practice Routine: The Pad Workout

Posted: Sat Oct 25, 2014 1:23 pm
by Spirit Snare 80
I've found that in addition to the above basics workout, your rudiments will also improve if you incorporate
them into a build up formula. For example: a 4-2-1 exercise using flam paradiddles, pataflaflas, flamtaps,
inverts, swiss 3's, two handed swisses, cheeses, etc...whatever rudiment grouping you're currently into or
wanting to incorporate into your playing. Also use a 12/8 pattern as you insert flam accents, flam drags,
flam 5's,etc..into the 4-2-1 exercise. This is very basic but often overlooked by younger players who may
have never been exposed to this.

Re: Practice Routine: The Pad Workout

Posted: Mon Jan 29, 2018 8:09 pm
by CheeseDiddleEgg5
Sounds pretty cool. I'd add crescendos/decrescendos to all of those for at least a couple bars.

Re: Practice Routine: The Pad Workout

Posted: Tue Jan 30, 2018 1:46 pm
by markfoster
Spirit Snare 80 wrote:
Sat Oct 25, 2014 1:23 pm
a 4-2-1 exercise using flam paradiddles, pataflaflas, flamtaps,
inverts, swiss 3's, two handed swisses, cheeses, etc
Question: what is a two handed swiss?

Re: Practice Routine: The Pad Workout

Posted: Thu Feb 01, 2018 5:25 am
by Spirit Snare 80
Actually it is an "alternating swiss" where instead of the usual R_R_L or L_L_R you would play R_R_L L_L_R

Hope this clears things up.